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#236 – Jimmy Pedro: Judo and the Forging of Champions

Lex Fridman Podcast

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Mastering Judo: Training Techniques and Philosophies

This chapter explores the training regimen at the Pedro Judo Center, focusing on the balance between drilling, technique discussions, and live sparring. It contrasts training philosophies across different countries, emphasizing the unique challenges faced by American athletes in comparison to their European and Russian counterparts. The discussion highlights the importance of mastering fundamental techniques while adapting and evolving training approaches to improve performance in judo.

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