Is There a No Sleep Culture?

i think one of the biggest enemies of bringing focus to bear is this no sleep culture. It's compounded by the fact that there are a very small percentage of people who can actually survive on less than seven and a half hours of sleep per night. And everybody thinks they fall into that category. But in reality, it's like two or three % of people who could do that. You're stealing from future, you when you don't get enough sleep.