Exploring Resilience: Beyond Toxicity in Life

This chapter investigates toxicity in relation to personal resilience and stress management. It highlights the importance of adaptability and balance through Vedic meditation, redefining toxicity as a response to internal stress rather than external factors.

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Thom's annual Australian tour is now underway and we'd love to invite you to participate.. We have a range of tour events scheduled, including free introductory talks and a learn to meditate course for those who are new to Vedic Meditation.

If you've completed a qualified Vedic Meditation course, we invite you to join Tom for knowledge sessions, group meditations and a one-day retreat he has scheduled in Sydney.

Thom is also offering a five-day four-night retreat in Gerringong, south of Sydney, as well as private mentoring sessions throughout the month.

You can find out more about all of these offerings at thomknoles.com/sydney. That's thomknoles.com/sydney.

If you’ve noticed an increase in the use of the word “toxic” in relation to human behavior in recent years, you’d be right. Its use has become so prevalent, that Oxford Dictionaries named "toxic" as their Word of the Year in 2018.

Oxford noted a 45% increase in lookups for the word on their website and observed its expanded usage beyond its literal meaning to describe various social and political issues.

Of course, it’s tempting to look for causes and attempt to fix them at the source. The rise in the use of social media, for example, has undoubtedly contributed to this increase, so we might be tempted to control toxicity there.

Thom proposes a radically different cause in this episode, backing it up with a solution that puts us in control of potentially toxic behavior around us, rather than being at the mercy of it.

Episode Highlights

[00:45] Toxophilus - Poisoned Arrows

[02:56] Source of All, Course of All, Goal of All

[05:14] Too Big to Be Made Toxic

[07:58] The Capacity to Be Toxified

[09:21] Robust and Resilient

[12:25] Overloads of Experience

[14:19] Premature Cognitive Commitments

[16:06] Unprecedented Rest Through Vedic Meditation

[18:56] A Net Position of Structural Integrity

[20:10] Attain to Personal Invincibility

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