Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

High Heart Rate, Elevation and Tapering, AWC and More – Ask a Cycling Coach 360

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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Do You Have a Higher Heart Rate From Running Than Cycling?

Mat says, hagey's huge fan of the podcast. Thinks, for all that you do, i'm a tr athlete,. My previous max's heart rate on the bike was a hundred and 87 b p m. I caun never get it above that. While having a two o one b p m max heart rate onThe run, which is typical a right? Chad an nate, an idont kno. It's not a typical to have a higher heart rate from running than cycling. But think of something along the lines of cross country skiing, where the whole body is just going for it. That's where you see the biggest v o two maxes.

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