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23min chapter
The Mindset Doctor: The Secret Man Behind The World's Top Performers: Steve Peters
The Diary Of A CEO with Steven Bartlett
From Psychiatry to Sports Psychology: A Multifaceted Journey
This chapter chronicles the diverse career of a medical professional who transitioned from general adult, old age, and forensic psychiatry to sports psychology. It emphasizes their unique approach to mental coaching, focusing on understanding individual mental landscapes to enhance athletic performance. Through case studies of elite athletes, the chapter highlights the importance of self-awareness and emotional regulation in achieving success under pressure.
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