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4min chapter
E558: Programming Checklist: The High Points of Effective Coaching With Jordan Shallow and Jordan Jiunta
RX'D RADIO
Understanding the Journey to Effective Coaching
This chapter delves into the key components of successful coaching in exercise programming, highlighting the necessity of understanding clients' backgrounds and creating structured plans with clear objectives. It also emphasizes a holistic approach by examining individual experiences and past behaviors to better support clients in their fitness journeys.
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