No Laying Up - Golf Podcast cover image

1049: Ben Griffin

No Laying Up - Golf Podcast

00:00

The Power of Sleep and Performance in Golf

This chapter explores the critical role sleep plays in a golfer's performance, especially during the demanding weeks of tournaments. It shares personal experiences of balancing hectic schedules, weather delays, and the stress of competition while emphasizing the need for optimized rest. Additionally, the narrative touches on the intersection of sports and corporate life, illustrating how connections can lead to new opportunities.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app