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E135 - Owen O'Kane: Why self care is vital for high performance
The High Performance Podcast
Do You Know What You Need to Do to Reach Therope A?
Most people know exactly what's going on for them, and they also know what they need to do. Some people mayt hit a low point where they just are tired, feeling crop every day,. Other people that will be a family member, will push them along. I've had clients literally, the way, for the husband will bring them to the door. Because one school otherapy is that idea that you almost need to hit rock bossom before you can recognize as a way up.
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