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7: Sarah’s Osaka Marathon PB

The Running Channel Podcast

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The Importance of Toilets

"You've got to be so careful having the sort of starting to get delirious and like, really desperately thirsty or whatever it might be," he says. "If you're not carrying something that you're planning on taking, you are waiting for the water stops." He also talks about how his stomach was constantly in knots during the race.

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