Overwhelmed with being overwhelmed?
the matcha diaries
00:00
Are You Feeling Overwhelmed?
When you're feeling overwhelmed, it's important to look at the good things in your life. You can have a stable job and financial freedom - even if you don't like where you live. Journalling or voice noting yourself is also helpful for getting rid of stress. To get over overwhelm try thinking about what makes you feel that way.
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