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#344 Mo Gawdat: Engineer Your Path to Joy

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The Power of Happiness

Happiness is equal to or greater than the difference between your hopes and wishes and expectations of how life should be. It's not only what life gives you it's not the event that you're going through it's the way you think about it that makes you happy or unhappy. Happy or unhappy rarely ever has anything to do with your state of life. We constantly do that comparison leaving us to feel happy or unhappy depending on thatyou know that difference that's thought in our head.

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