Something You Should Know cover image

How Pleasure Makes People Miserable & How Weight Loss Really Works

Something You Should Know

00:00

Navigating Weight Loss Myths and Emergency Preparedness

This chapter explores the intricate realities of weight loss, focusing on distinguishing effective strategies from common myths that hinder progress. It also features insights from a health journalist and offers practical tips on setting up emergency contacts on cell phones for medical situations.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app