Sports Motivation Podcast cover image

How to deal with exhaustion, frustration and anxiety

Sports Motivation Podcast

00:00

You're Not Questioning Your Process

"I want you to know that there're certain feelings that you're experiencing that not only aren't bad, they're actually par for the course. And you should be filling them," he says. "Your body's never going to feel a hundred % fresh." The purpose of life isn't to live happily ever after, but to give better and grow as to evolve - which is what every generation before us was looking to do.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app