Memory Techniques - Are They Really a Muscle?

"I don't go out there claiming these memory techniques can fix kind of thing or prevent it," he says. "If i can just squeeze out a few more years of cognitive life, why not?" 'There's very few or no good randomized trial studies that prove this,' the author adds. The research is observational and people are with reason, sceptical about it,. But i've done the same thing you did. And now i actually and a lot of time trying to memorize things'