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17min chapter
Have You Heard of MTHFR? w. Jamie Lee
The Wisdom of Wellness Podcast
Sources of Aluminum Toxicity and Importance of B Vitamins
In this chapter, they discuss the sources of aluminum toxicity, including hospitals, foods, and cookware. They also talk about the importance of getting B vitamins and folate, particularly for pregnant women and breastfeeding mothers. They mention specific foods that are rich in folate and suggest supplementing with beef organs capsules for breastfeeding mothers. They advise to be cautious about the dosage of folate and always do personal research.
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