Laurie Gets a Fun-tervention (Part One)
The Happiness Lab with Dr. Laurie Santos
Redefining Fun: The Funtervention
This chapter explores the concept of a 'funtervention,' emphasizing the importance of experiencing genuine joy rather than forced entertainment. Through anecdotes and research findings, it highlights the benefits of fun in promoting mental and physical well-being through playfulness, connection, and flow.
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