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14min chapter
CNLP 681 | Lysa Teurkurst on Red Flags You Can't Trust Someone, How to Recover From Betrayal, and Why She Didn't Quit Ministry
The Carey Nieuwhof Leadership Podcast
Navigating Trauma and Emotional Healing
This chapter explores the profound effects of betrayal and emotional trauma on the brain, illustrated through personal stories and scientific insights. It emphasizes the importance of confronting personal struggles rather than relying solely on spirituality for recovery, introducing therapeutic methods like EMDR and the 'trauma egg' exercise. The discussion reveals how past experiences shape perception and emotional processing, highlighting strategies for recognizing and overcoming unhealthy coping mechanisms.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode