Practical Wisdom with Dr. Rick Hanson cover image

Just Do the Right Thing

Practical Wisdom with Dr. Rick Hanson

00:00

What Is Right Effort According to the Buddha?

Rick reads Buddha's teaching on right effort: prevent and abandon unwholesome states, and cultivate and sustain wholesome ones.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app