Is There a Difference Between a Divorce and a Depression?

My method is based on three pillars. Food, movement, mental wellness. And the three are... So that's the eat is food, burn is movement and mental wellness is sleep. When you sleep, that means you're okay. But actually, I haven't told the name I picked before. It's a long story. The Sleep encompasses that. Sleeping is very anti-inflammatory because when we're lying down, we trigger the parasympathetic nervous system which is rest and digest. 70% of the immune system cells are in the gut. So digestion is very important. There are some meditation videos to help people, you know, how to overcome a stressful time,. How to be