How to Deal With Boredom

I think with the intolerance of boredom, there's a lack of appreciation or recognition of it as well. So what do you recommend people do? What sort of bright lines do you think they should look for in their lives? I think we want to talk about some of the work you're doing in digital medicine at the end. But what do you recommendation people do on a day to day basis? Yeah, this is such a great question. You know, I've been studying distraction and multitasking from a neuroscientist perspective.

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