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218: How to Become Your Authentic Self & Achieve the Life You Desire with Mimi Bouchard
Well with Arielle Lorre
TM Meditation - I Love It
"I've done TM for a couple of years are since, actually since 2018 I've done TM, which is 20 minutes a day, twice a day," she said. "The effect that it produces for me is unlike anything else but it's hard for me to commit to that on a day by day basis so some days I do some days I don't." She added: "You can fit this in with your other practice too and I would love to try it one day as well"
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