Reclaiming Attention From Digital Capitalism

Doing nothing doesn't mean turning your back on the world. Instead, we must "stand apart" and view things from a new perspective without withdrawing completely.

You can't isolate yourself into an improved world. You can only improve things when you're actively witnessing them. Learn new ways to participate and start there.

"The decision to refuse (not once, not twice, but perpetually until things have changed) means the development of and adherence to individual and collective commitments from which our actions proceed." - Jenny Odell

BUY JENNY ODELL'S BOOK HERE: https://www.penguinrandomhouse.com/books/600671/how-to-do-nothing-by-jenny-odell/

Read it here: https://www.valpo.edu/christ-college/wp-content/uploads/sites/6/2025/05/How-to-Do-Nothing.pdf

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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Read Julie's Medium Blog.

Support JULIE (and the show!)

Support + get some bonus stuff over on PATREON.

Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

Tune in on INSTAGRAM AND YOUTUBE or TIKTOK

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