
#212: Overcoming Information Overload
3D Muscle Journey
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You're Not Eating X, Y and Z With the Family
i think what we don't see on social media is this type of conversation. i try to educate my athletes about these types of things before they even dive into it, and really try to get them to communicate, not just like a coach. This isy, this is my mackrols i hit, and thisis my body weight. But how are you doing? How are you doing with family and all that? I know sometimes it can be, there's times where i don't want to, let say, cross a line, like, i don't wants to impede on their personal lives. So if i get any type of inclination that there's, there' some stress
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