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#44. Simplify Your Morning Routine, Talk to Strangers, and Make Money Off Your Hobbies
The Playhard Podcast
Do You Have Morning Habits That Work?
"I have a very difficult time going to bed. So I meditate like deep breathing in and out," she says. "If I can do 10 of those breaths a night, I'm happy with myself" She adds that it's important to plan your day the night before so you're more motivated when you show up at the gym. The author also advises people to keep their morning routine simple by doing just one or two things.
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