We Can Do Hard Things cover image

167. Tracee Ellis Ross: How to Make Peace in Your Own Head

We Can Do Hard Things

00:00

How Do You Want to Feel After?

"I'm learning as I've gotten older to be delivered about my aftercare," she says. "One of the things I learned from my dear friend Pima, um, was if I can't take the information in ... there's times when it's not the time for me to look back." She gives us a list on how to support people who have events or situations that might be a big deal and work through how it was.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app