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Ben Greenfield Q&A: Detox Myths, Amino Acids While Fasting, Muscle Gain Protocols, Cell Phone Dangers & Much More!

Boundless Life

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Nutritional Strategies and Detox Insights

This chapter explores key nutritional recommendations for enhancing iron levels and readiness for detoxification, focusing on supplements like iron bisglycinate. It discusses the significance of genetic factors, such as the MTHFR gene mutation, in metabolic and detoxification processes, while highlighting advanced health treatments and dietary strategies for autoimmune conditions. Additionally, it addresses muscle gain techniques and the impact of dietary choices on health, providing a comprehensive overview of modern wellness practices.

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