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#378: Nick Norris — Navy SEAL and Athlete on Training, Post-Traumatic Growth, and Healing

The Tim Ferriss Show

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Honoring Unsung Heroes: Reflections on Courage and Service

This chapter explores personal experiences of serving in combat, focusing on the bravery of fellow soldiers and the importance of recognizing all forms of service. It emphasizes the need for mental health support and encourages open discussions to enhance well-being within veteran communities.

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