Habits Of Healthy Eaters
Food For Thought
00:00
Is There a Margin of Error in Food Labelling?
Sometimes if we think too much on numbers, you're forgetting about the fundamental aspects your body requires. Theocalorys m on food labelling can be up to 20 % Inaccurate in cases. But that doesn't mean that every item of food is inaccurate by 20%. Andit might be that some items have less calories instead of more. So i think it's definitely worth appreciating these points but alsoi some people use it as a vehicle to totally disregard energy balance. It's still a pretty good barometer of kind of measuring and weight loss or weight gain or maintenance.
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