
Does Intermittent Fasting Work? (ENCORE) | 22
Call Me Curious
Is Intermittent Fasting the Magic Bullet?
ethan: It's not intermittent fasting is the magic bullet, it's whatever you can stick with and be consistent with. He says his family didn't like him when he fasted for an hour before lunch; they were happy once he stopped. "There has to be more than just losing weight," Ethan says of dieting or exercise.
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