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Essentials: Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging

Huberman Lab

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Understanding Anorexia: Decisions and Habits

This chapter explores the intricate decision-making processes in individuals with anorexia and how their strong nutritional evaluation skills paradoxically lead to harmful food choices. It also highlights the role of habit formation in treatment, alongside discussions of biological mechanisms and therapeutic interventions essential for recovery.

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