3min chapter

The Examined Life cover image

What Is Self-Love? [Anita Amini]

The Examined Life

CHAPTER

The Power of Fear

At the depths of your burnout, what was happening to you physically and emotionally? So I was feeling a mix of, on some, on one level, I was completely numb and just hopeless. My brain was just in this high alert, high threat kind of situation. And yeah, everything felt like it came with more pressure,. Like more risk or like there was more risk to every action.

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