Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

318 Horrific World Events: Can TEAM-CBT Help Us? Part 2 of 2

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

You Don't Have a Voice Because the Universe Is Cruel

There are some parallels in like my experience of work here as I was in Iran as well that, you know, maybe that's even more triggering for me. If you have the idea that people aren't going to listen and you know they're kind of a negative mindset toward people and anger toward people which is totally understandable but that can become a self-fulfilling prophecy. On the other hand, there's certainly a reality out there people can be barbaric and cruel and insensitive as wellbut it's just something that we could add to the list of what you might want from this session.

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