Hacking the Head & the Heart with Leah Lagos, PhD.
StarTalk Radio
00:00
Theophobia and Heart Rate Variability Biofeedback
Tim Ferriss talks a little bit on his podcast healing about healing trauma and his experience working with me using heart rate variability biofeedback. And I believe it will lead to a paradigm shift in treatment and performance when we start to address physiology first, then add the psychological techniques. So if we are having a paradigm shifts and we're using physiology to work with the psychology, other other areas of clinical medicine could move this technique into and be successful.
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