AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Hacking the Head & the Heart with Leah Lagos, PhD.
StarTalk Radio
Theophobia and Heart Rate Variability Biofeedback
2min Snip
00:00
Summary
Transcript
Episode notes
Tim Ferriss talks a little bit on his podcast healing about healing trauma and his experience working with me using heart rate variability biofeedback. And I believe it will lead to a paradigm shift in treatment and performance when we start to address physiology first, then add the psychological techniques. So if we are having a paradigm shifts and we're using physiology to work with the psychology, other other areas of clinical medicine could move this technique into and be successful.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode