You Need Therapy cover image

Do Self Help Books Really Help? With Kristen Meinzer and Jolenta Greenberg

You Need Therapy

CHAPTER

Navigating the Overwhelming World of Self-Help Advice

Exploring the challenges of the self-help industry, discussing the overwhelming array of advice and methods available and the skepticism it can generate. The speakers share personal experiences with self-help books and the struggle to identify effective practices amid the abundance of information.

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