Tucker Goodrich Interview: The Dangers of Omega 6 Seed Oils
David Gornoski
00:00
Why White Rice Is a Low Omega Six Food?
Nuts and seeds were basically a starvation food, an alternative to starvation. Native American Indians in California would cook the poofas or whatever out of the acorns and then add bear fat back in. That's how they would make acorn flower products on the east coast and the west coast at the same time. Most of the Indians would store all the fat that they could get.
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