Why don't they teach THIS in med school? | Ep217
The Dr. Gundry Podcast
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Are You a Gorilla Living in Italy?
Some of my toughest patients with with diabedes and insolent resistance and metabalec cindrome, they go, wha, you know, what am i supposed to eat? I said, i'm going to make it really easy for you. I want you to become a gorilla who lives in italy. And by the way, these leafy greens are growing everywhere, and can find them all season round. O you cook them simply. Blanch sert. Mean, put em into a hot pan, little olive oil, or dress them up with some olive oil afterwards. It just kind of lights up the flavor. So what i think is so important as a message
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