
The Art of Talking with Children with Dr. Rebecca Rolland
The Dad Edge Podcast
00:00
Overcoming Burn Out and Exhaustion
"i want to talk about not only a burn out, an exhaustion for kids, but burn out, exhaustion for adults as well," he says. " recognizing that kids are demanding, that this is really hard, and cutting yourself some slack there." He also talks about how parents can model self care even though it feels selfish.
Play episode from 27:07
Transcript


