How to Beat Self-Deception

You can't just change your behavior, especially by trying to cope or avoid others. Remember that self-deception doesn't come from what you do, but rather what you think and feel about others. To change your mindset, always ask yourself if you're actually better than the people you're around. Do this everywhere you go, from your car to the office and beyond. Commit to always give in to the instinct you have to be nice to others. When you succeed and get out of the box, the benefits will start pouring in immediately.