3: Good for Brain Health
Cortex
00:00
Do You Believe Me Again?
i can see how this makes sense for you, just i just don't think it would make sense for me. So doing this changes the nature of my phone in some ways. It is directing myself towards activities that i would rather do. I would rather read an article that i have purposely saved in insta paper than browse the internet. If i'm taking a ten minute break that's a better behaviour to do. That's not a big deal. But i think places where you can push yourself a little bit one way or the other, it's helpful to do that.
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