It really does depend on the setting there somebody already has an ischemic heart event as atherosclerosis that greatly increases your chance of dying. Just because you can drive it low doesn't mean we should not everybody should go there okay let's finish with the kind of big takeaways from what we've just spoken about and your research with these three cohorts. What are the whether it's one or two or three the biggest swaps that would change their health the most that we could leave them with from a food point of view?

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