How Do We Overcommit?

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When we become more psychologically distant, it can be in terms of time. We start thinking about what's feasible when we're in a more psychologically close point in time or a moment of consideration. So that's just another tactic we have to sort of take that control of our brain is knowing that when we have a greater distance from something, we start thinking about do I want to do this? Is this related to something that would be of interest to me and in the here and now it's about feasibility?

Social psychologist Emily Balcetis has devoted her career to understanding how people’s perceptions of the world fuel their motivations and life goals. In this episode she goes in-depth on that wealth of research, what she’s learned from studying some of the world’s most successful people and how they set goals, and how you can get better results in life if you change the way you see the world and where you place your focus. Balcetis is an Associate Professor of Psychology at New York University (NYU), focused on how the motivations, emotions, needs, and goals people hold impact the basic ways people perceive, interpret, and ultimately react to information around them. She is also the author of the book Clearer, Closer, Better: How Successful People See the World, which was released in 2020. --

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