Gladden Longevity Podcast -- formerly Living Beyond 120 cover image

If you only had one workout machine... - Episode 168

Gladden Longevity Podcast -- formerly Living Beyond 120

00:00

Are You Using the VASPR?

VASPR is an addictive exercise protocol. It's been scientifically documented that if you're endogenous, your own endocrine system is operating at a higher level. Your natural immunity of course goes up as well. We are opening up later this month, we're opening up to the public after being closed for three years due to the pandemic. And right now it's close to 80% that are being sold to private homes. I'm going to be in life in next month. So I could be considered an older person by conventional means and I had my biological age checked a few months ago. Usually minimum three to four times a week.

Play episode from 15:32
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app