Are you Checking Out or Checking In?
Making Polyamory Work
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Feeling Tired or Sad or Lonely?
You might just close your eyes and feel into whatever emotions are swirling about. You might recognize, Oh, I'm actually feeling tired or sad or lonely. And then the next step is to allow to just say, "Oh, I see those feelings." They're allowed to be here. All of that can be here right now in this moment.
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