How to Beat Adaptation

After the trump election in 20 16, there were a lot of cries not to let trump ism become qute normalized. It was a fool's errand everything, no matter how chaotic or unpleasant, becomes normal. Our adaptive capacity lets us tolerate the quote, intolerable, live another day and change our circumstances for the better. To reset your adaptation levels, take a break from the activity and then return to it. Switch up the duration of the stimulus and the rest patterns.