The Coach Doctor Podcast cover image

Professor Nicola Hodges - Using a Challenge Based Coaching Framework

The Coach Doctor Podcast

00:00

Deliberate Practice

The importance of deliberate practice is to get away from notions just that I suppose any type of practice is equivalent. It's really practice designed to improve performance that in its sort of strictest definition has been designed by an expert in some way. So, you know, somebody might go out in the backyard, I think, okay, I'm doing this, this is going to make me better. But fundamentally it's not just going out and playing a game where there's no desire to improve performance.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app