BJJ Mental Models cover image

Mini Ep. 77: Types of Guard

BJJ Mental Models

00:00

Clamp-based guards explained

Steve defines clamp-based guards, discusses pros and cons, and uses closed guard as the primary example.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app