2min chapter

Hustle & Flowchart: Mastering Business & Enjoying the Journey cover image

10 Everyday Habits for Lasting Success in Life & Business

Hustle & Flowchart: Mastering Business & Enjoying the Journey

CHAPTER

The Benefits of Journaling

Journaling is another micro action that I take every day and I aim to get three pages done at least three pages written every single day. Sometimes it's paper sometimes it's audio voice whatever works but journaling just activates different parts of my mind and gets ideas out. The next thing on the list is reading and I do this typically towards the end of the day so this isn't totally in order but this is more you knowObviously it's expanding our minds is getting us to think a little bigger and reading ten pages minimum per day is just it's actually easier than I ever thought. Another micro action is to get outside into nature and ten minutes minimum and this is also an important one for

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