Beat Autoimmune & Thrive! with Palmer Kippola cover image

How to Heal from Long Covid and Chronic Fatigue with Jenny Tufenkian, ND

Beat Autoimmune & Thrive! with Palmer Kippola

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Foundations of Health and Healing

This chapter explores the interconnectedness of bodily systems and the holistic lifestyle choices essential for recovery from conditions like Long Covid and chronic fatigue. It emphasizes the significance of balancing hormones, addressing chronic infections, and the role of the limbic brain while highlighting a case study illustrating successful individualized care. Listeners are encouraged to adopt foundational health practices and create personal wellness strategies to support their healing journey.

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