Every Day in May push-up challenge

Caller Jason shares his 'every day of May' push-up challenge and its motivational value.

Play episode from 21:14

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Episode notes

Theo is back with a special Christmas solo episode to talk about the time he and his siblings tried spying on Santa, the music inside a black heartbeat, and where you can find free magic . He also responds to some of your voicemails and gives a caller advice on how to propose.

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Music: “Shine” by Bishop Gunn Bishop Gunn - Shine