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Episode 89: Slowness Signals Safety + 11 MORE Ways to Signal Safety to Your Nervous System (solo episode)
Holistic Trauma Healing with Lindsey Lockett
Slowness Signals Safety
If you're new to nervous system work, if any of this sounds like you don't understand why does slowness signal safety or why does setting boundaries signal safety or whatever, I can understand. But really there's a difference between an intellectual understanding of something and an embodied understanding. And so if you want some of these things, slowness, spaciousness, satisfaction, sex, restrictions, then that's the embodied understanding that you're looking for. You can go from having an intellectual grasp of these concepts to living and embodying these concepts with practice,.
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